Building Resilience: Connected and Aware

Jan 12, 2022

Two office employees discussing resilience in the workplace

Enhancing workplace resilience is crucial in today’s fast-paced work environment. Our tools are designed to help your team manage stress, stay connected, and maintain psychological safety, which are vital components of a robust workplace resilience strategy. By fostering a strong and supportive culture, organisations play a key role in reducing stress and instilling a greater sense of purpose among employees.

The importance of workplace resilience has been underscored by recent findings from Safe Work Australia, highlighting a significant rise in psychological distress. This trend affects workplaces in various ways, from increased absences due to mental health issues to heightened workplace stressors and psychosocial risks.

So, how can an organisation start building a resilient culture that promotes wellness? Drawing from our acclaimed resilience program, we’ve crafted the ‘Connected and Aware’ toolkit, a comprehensive resource to kickstart your journey towards enhanced workplace resilience. This toolkit encompasses five essential components:

  • The Five Practices of Resilience Article: A guide to embedding resilience in your daily operations.
  • Positive Relationships Tip Sheet: Strategies to foster supportive connections in the workplace.
  • Mindset Check-In Tip Sheet: Tools for maintaining a positive and resilient mindset.
  • Wellbeing Moment Cards: Quick exercises to boost team wellbeing.
  • Be Connected and Aware Poster: A visual reminder to stay resilient and connected.
Download your free toolkit today and embark on a transformative journey towards a thriving and resilient workplace culture, where every employee can excel.

Access the Toolkit

Getting on the front foot

Supporting the resilience and wellbeing of your people enables them to not only better cope with stress and challenge, but to thrive at work and in life. Importantly, resilience is a skill that can be developed, and people who demonstrate this skill are able to bounce back from adversity, manage stress effectively, build trusting relationships with others, and show adaptability and agility to unpredictable or changing situations. As experts in the the application of psychology and neuroscience to the world of work, Sentis can support you to build resilience across your workforce. To learn more about how we can help, contact us today.

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